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The Ring of Women's Health - A ring for healthy women. Be fit, be active, exercise and love your body! Don't fall into obesity and laziness as so man

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The Ring of Women's Health

Manager: lilithezine
A ring for healthy women. Be fit, be active, exercise and love your body! Don't fall into obesity and laziness as so many Americans are doing so these days. Get off the couch and get active! - - - - - Websites in this ring DON'T have to be about health issues. This is a general women's webring, but at the same time we want to encourage people to maintain healthy lifestyles or if you're not healthy, strive harder to BECOME healthy. - - - - - 64% of adult American females are overweight! 36% are obese! 42% of teenage females in American are overweight or obese! Get off you ass America! Get outside and get active! - - - - Please also submit sites about AIDS/HIV, pregnancy, STDS, breast/lymph node cancer, anti-perspirants and tampons cause cancer and should have warning signs on them and anything else about female health in women and young women.
 

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Scheduling a Personal Trainer - 09/24/2013
Honestly. I am so busy sometimes I don't know how I manage to fit in personal training clients half the time. It makes me tempted to raise my rates again. Case in point. Most of my evenings and weekends are booked pretty solid. If someone wants a training sessions they need to book in advance, sometimes weeks in advance if they want a specific time slot. The times I am most available are weekday mornings and afternoons - and even those are filling up on specific days. So if a client asks me for a session on an evening or weekend, I look at my schedule, I look at their location, and I go "Hmm. Yes I can make it." or "Hmm. Nope, can't fit it in." And there is a lot more nopes lately. But I am not planning to raise my rates any time soon. Maybe in the Spring I will raise my personal training rate to $40 per hour. But for now I will leave it as is.

Scheduling a Personal Trainer



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